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The curved thatched roofs of traditional Frisian cottages make this look like a very beautiful village, which is one way to distract you from the fact that you're here to fast and have your gut interrogated. Lanserhof Sylt is a medical wellness retreat built around the Mayr Method, meaning diagnostics, blood work, and monitored fasting do the heavy lifting. Vogue named it among the 100 best spas in the world. People tend to arrive burned out and leave very quiet.
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