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A wellness retreat in the Hudson Highlands built around the idea that you should earn your massage, The Ranch Hudson Valley runs three- and four-day programs of hard hiking, stripped-down eating, and daily bodywork, colon hydrotherapy included if you're feeling ambitious. Guests arrive having already done 30 days of homework. Named to Vogue's 100 Best Spas in the World, it draws the kind of New Yorkers who treat relaxation like a project with deliverables.
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