The Best Lao Food in the United States

A converted church sanctuary in East Nashville, which at least explains the soaring ceilings and the sense that something meaningful is happening here. The wine list runs over a hundred bottles, and the bar anchoring the room doubles as a social hub for groups settling in for the night. The kitchen plays it loose, moving between bar snacks and more serious plates. Chef Colby Rasavong picked up a Food and Wine Best New Chefs nod in 2025, and the Times put it on their restaurant list that same year.

Seng Luangrath more or less put Laotian food on the DC map, and her Columbia Heights dining room is where it started. The menu swings wide, from crispy coconut rice salad to warming soups and curries, and the "jungle menu" keeps things interesting with grilled chicken hearts and rice-fermented pork belly. Sticky rice is non-negotiable. Dinner only, casual, and built for sharing, meaning the more people you bring, the better your night goes.

Three kinds of larb on the menu signals where Gai Noi's heart is. Ann Ahmed's fast-casual Thai-Lao restaurant in Minneapolis draws from the Lao city of Luang Prabang, so the menu runs toward khao poon gai, banana-leaf-steamed whitefish, and four versions of jeow, the spicy Lao dipping sauce. It's the looser, louder sibling to Ahmed's more formal Khâluna, the kind of place where you order generously and don't overthink it. The New York Times put it on their 2023 restaurant list.

A Lao noodle parlor that grew out of a single chicken soup too popular to stay on one menu, Bar Sen sits next door to its sibling restaurant in a dark, lively room with a sunny patio out back. The khao piek sen, thick chewy rice noodles in a rich, almost milky broth, is the founding idea and still the move. Cold beer is the drink of choice here, which tells you everything about the vibe. The chef earned a 2026 James Beard nomination and a spot on the New York Times Restaurant List.

The smash burger with house-cured pork jowl and jeaw condiment is either a flex or a provocation, possibly both. Taurus Ox is a casual Laotian restaurant that moved out of its original counter spot into a proper dining room, and the menu came with it. Khao poon and a family sausage recipe built around lemongrass anchor the Lao side of things, while that burger quietly complicates any notion of what the restaurant is supposed to be. The New York Times named it among Seattle's 25 best.

The menu flags certain dishes "phet" for spicy, and it means it. This Northeast DC Southeast Asian restaurant earned a Michelin Bib Gourmand for a menu that covers serious ground, including a dedicated vegan section and ingredients you won't find at the usual strip-mall Thai spot. The orm, a chicken-and-dill curry, is the kind of dish that makes you wonder why dill doesn't show up in curry more often. An extensive cocktail list keeps things lively.

Ceiling lamps made from sticky rice baskets set the tone before you even sit down at one of the communal low tables. This casual Laotian-Thai cafe on East Colonial serves a compact menu of street food, the kind of place where the room is louder than the decor suggests it should be. The purple sticky rice with coconut sauce and mango is the dish the name is making a promise about. Selected by the Michelin Guide.

The nam khao, a crispy rice salad built with fermented pork sausage, herbs, and peanuts, gives you a pretty clear idea of what Snackboxe Bistro is doing. This Duluth strip-mall spot serves Lao street food with Thai and Vietnamese overlap, and the portions run large enough that going solo is a genuine logistical problem. The chef's western Laos roots are the throughline, and the Michelin Guide has taken notice.

Laotian noodle house on National Avenue, a stretch of Silver City where you can eat Thai, Mexican, and Puerto Rican within a few blocks and never double back. The menu runs from turmeric-spiced crepes and fried quail to beef soup with tripe and spicy larb, the kind of sinus-clearing food that manages to feel comforting anyway. Whatever you order, ask for the house "steak sauce," a funky, garlicky, chile-flecked condiment that regulars treat as non-negotiable.